While L-arginine is typically paired with other treatments, one small trial found that a daily dosage of 2.5 grams helped improve symptoms of erectile dysfunction. Low levels of L-arginine are often associated with erectile dysfunction, but mostly in men that have poor blood flow. Additionally, L-arginine might have a positive influence on the production and performance of nitric oxide, which helps to relax the smooth muscles of the penis and expand blood vessels as well, both of which are essential for an erection. This amino acid may be able to improve blood flow to the penis, which is one of the most important aspects of an erection. These imbalances could result in oily skin, acne, hair loss, abdominal pain, and high blood pressure. Additionally, one study in mice concluded that DHEA helped to increase the overall strength of vaginal muscles, indicating some connection to sexual function - at least in mice.ĭHEA supplements can impact the natural levels of steroidal hormones in the body. As of now, it seems that DHEA may be an effective treatment for women with a low sex drive. When taken daily, DHEA has been shown to potentially improve the symptoms of erectile dysfunction, but only in cases where the dysfunction was not caused by a nerve disorder or diabetes. Lower levels of DHEA are associated with a higher risk of erectile dysfunction, although the exact reasons as to why remain unknown.ĭHEA is sometimes marketed to help increase energy, boost the immune system, slow the damages of aging, and improve the effects of weight loss, but more research is needed to measure how effective it can be for these goals. While DHEA is naturally produced by the body, it can also be found in some soy products and yams.įor most people, their peak level of DHEA production is reached in their 20’s, and it will slowly decrease as they age. This steroid helps to produce the male sex hormone testosterone and the female sex hormone estrogen. Is marketed through spam or unsolicited emails or sketchy advertisementsĭehydroepiandrosterone, commonly shortened to DHEA, is a hormone that is naturally produced by the adrenal gland.Is labeled as an alternative to prescription medications.Has a label written in a foreign language.Contains warnings that are similar to those found on prescription medications.Claims to have incredibly fast, permanent results.In fact, hundreds of “male enhancement pills” currently have a health warning issued by the FDA.Īnything on this FDA list should probably be avoided, guys, as well as any other pill that: Just because a pill is packaged and sold does not mean that it's safe to use. However, these supplements are held to much lower regulatory standards by the Food and Drug Administration (FDA) than prescription meds. Start looking around and you'll find no shortage of potential options at pharmacies, grocery stores, and even gas stations when it comes to “natural male enhancement” pills. What To Avoid When Looking for Over the Counter ED Options However, these are some of the supplements that might help while making these lifestyle changes. The research is clear: more exercise, a healthier diet, losing weight, cutting back on alcohol, and quitting smoking can all naturally help to reduce the symptoms of erectile dysfunction. Unfortunately, the research behind many OTC ED meds is lacking, and when it comes to natural treatments for erectile dysfunction, your best best is to make lifestyle changes. Instead of visiting a doctor in person, guys can access prescription medications for a variety of men's health issues all from the comfort of home.Īlternatively, some guys go hunting for over the counter options for ED treatment. It’s one of the reasons that online pharmacies and telemedicine providers like Rex MD have found such a welcome reception. Guys experiencing erectile dysfunction don't want to talk about it - can't blame us.
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